THE HOURGLASS FALLACY: WAIST BEADS, BODY MYTHS, AND THE STORIES WE CARRY ABOUT SHAPE.

For years, waist beads have been quietly entangled with the promise of an “hourglass” body, as though a strand of glass and thread could sculpt flesh into curves. Many women wear them hoping their waist will shrink, their hips will round, or their bodies will somehow rearrange themselves into a more desirable shape. This belief is widespread, deeply emotional, and remarkably persistent. Yet it is also a fallacy, not because waist beads lack power, but because the nature of that power has often been misunderstood

